RAFAEL BARLEZE
Health, nutrition and performance driven by evidence, context and decision making.
Method. Consistency. Evolution.
CREF/RS 7431 · CRN8 15152
Positioning
I work at the intersection between sports nutrition, training, applied science and high performance.
I transform scientific evidence into decisions that can be implemented in training, recovery, nutrition, management and the real routine of those who need to perform.
It's not about applying the same protocols to everyone. It is about understanding the individual, the competitive moment, the physiological demand, the environment and the consequences of each decision.
“The science that publishes studies needs to talk to the professional who decides today what to do with his athlete tomorrow.”
10+
Years in high performance
3
Big Brazilian clubs
2019
Barça Sports Science Week
Top 10
International recognition in sports nutrition
Specialist
in Sports Medicine and Health Sciences
Trajectory
A trajectory developed in the science, nutrition, health and performance departments of three of the biggest clubs in Brazilian football.
2017 — 2020
Scientific Coordinator
Expertise in the integration between science, training and performance, development of scientific processes and support for decision-making in a competitive environment.
2021 — 2022
Coordinator of the Department of Nutrition and Metabolic Optimization
Structuring and leading sports nutrition processes, nutritional periodization, recovery, body composition and metabolic optimization in professional football.
2023 — 2025
Coordinator of the Department of Science, Health and Performance
Integrated science, health and performance leadership, connecting departments, professionals, information and decisions related to athletes' performance and availability.
International operations
The experience built in Brazilian clubs evolved into individual monitoring of professional athletes linked to some of the biggest competitive environments in world football.
The contexts gathered on the map connect the work to clubs in Brazil, Europe, the Americas, Asia and the Middle East, as well as athletes called up for national teams.
Brazil
Europe
Americas
Asia and Middle East
National teams
Clubs associated with the professional contexts of the athletes shown on the map, including current ties or notable passages. This does not imply a direct institutional link between Rafael Barleze and the organizations.
Professional reach
A trajectory built alongside professional athletes in different leagues, teams and competitive environments.
Each point represents a specific work context, associated with the club, the national team or a highlight of the athlete.
Drag to explore the world. Select a portrait to meet the athletes.
Reviewed September 4, 2026. Markers show each club’s city; retired players retain career locations. Athletes without a confirmed club remain available in the list.
Regions and contexts
The method
Areas of activity
Individualized monitoring focusing on body composition, nutritional periodization, recovery, health, availability and competitive performance.
Nutrition, sleep, energy, health and longevity strategies for leaders who operate under high cognitive and decision-making demands.
Consultancy for the creation, review and evolution of processes, protocols, information flows, teams and decision models in sports institutions.
Lectures, classes, courses and mentoring for professionals who want to understand and apply science in high-performance environments.
Brazilian science on one of the biggest stages in the world
In 2019, Rafael Barleze became the first South American professional to speak at Barça Sports Science Week, an international event dedicated to science and performance in football.
On that occasion, he was recognized among the ten most prominent names in global sports nutrition.
Training
CREF/RS 7431 · CRN8 15152
The professional behind the method
Before positions, clubs and results, there is a concern: to understand better to decide better.
Rafael Barleze's trajectory was built by the combination of scientific curiosity, practical experience, leadership and non-conformity with superficial answers. The objective was never to accumulate information — it was to transform knowledge into decisions capable of improving health, performance and longevity.
“It’s not about knowing more.
It’s about making better decisions.”
Performance Journal
An authorial space to delve deeper into science, nutrition, health, leadership and decision-making in high-performance environments.
Open the Performance Journal →Original library
Sports nutrition · Health · Recovery
Leadership · Behind the scenes performance
Content, teaching and training
Content that translates physiological mechanisms, supplementation, health, nutrition and performance strategies with didactic language and a scientific basis.
View contentsIn-depth conversations about science, health, training, nutrition and performance with leading professionals.
Watch episodesTraining built on real experience in performance departments, focusing on method, periodization and management.
Get to know the trainingIt's method, science, consistency and choice.
Sustainable performance is not born from isolated decisions. It is built on the ability to understand the context, choose rigorously, execute with precision and continually evolve.
Science. Strategy. Clarity.
Performance with identity.
Contact
Services and projects are conducted on an individual basis and prioritize athletes, executives, clubs, institutions and professionals aligned with a scientific, strategic and sustainable approach.